Nutrition Label Game

Nutrition Label Game

Nutrition Label

1. How many grams of added sugars are in one serving?

2. If you eat the whole container (5 servings), how many calories would you consume?

3. You want to compare two yogurts. Which number should you look at first on this label?

🕵️‍♀️ Label Detective: Decode the Facts!

Nutrition Label - Yogurt

Case 1: Sugar Shock

Q1: How many grams of added sugar are in one serving?

Case 2: Portion Peril

Q2: If you eat two servings, how many calories are you consuming?

Case 3: Sneaky Sodium

Q3: What is the % Daily Value of sodium in one serving?